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Former coach Jimmy Johnson slams Cowboys for letting go of game-changer Micah Parsons

News RoomBy News RoomFebruary 1, 2026No Comments4 Mins Read
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The silence around the Dallas Cowboys defense last fall felt louder than any sack celebration.

Former Cowboys head coach Jimmy Johnson has publicly criticized the team for trading away star pass rusher Micah Parsons, calling the move a mistake despite ongoing injury concerns.

Dallas entered the 2025 NFL offseason expecting another familiar ending. After navigating high-profile negotiations with Dak Prescott and CeeDee Lamb the previous year, many around the league assumed a deal with Parsons would follow the same path.

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It did not.

“I didn’t like it, I didn’t like it at all, but of course, him getting injured, maybe it was the right thing to do because he’s a little bit undersized and he’s had a couple of injuries…

Jimmy Johnson

A breakup that shaped the season

Jerry Jones later said there was an understanding in place. Parsons disagreed, maintaining no formal agreement existed. By early spring, the standoff ended with a blockbuster move: Parsons was traded to the Green Bay Packers in exchange for two first-round draft picks.

The impact was immediate. Without their defensive cornerstone, the Cowboys struggled to generate pressure. Dallas finished near the bottom of the league in sacks and opponent third-down efficiency, a sharp drop from recent seasons when Parsons anchored one of the NFL’s most aggressive fronts.

The defense no longer dictated games.

Jimmy Johnson’s blunt assessment

Johnson addressed the trade during an appearance on The Pat McAfee Show, and his reaction was direct.

“I didn’t like it at all,” Johnson said.

He acknowledged the context cited by the organization. Parsons missed time in 2024 and had dealt with multiple injuries. Jones had previously drawn criticism for publicly questioning Parsons’ availability, a moment that created tension both inside the building and across the league.

“I just don’t think you get rid of game-changing players. Somehow, someway, you find a way to keep them, and he was a game changer. He really could dominate the game, just him individually…

Jimmy Johnson

Still, Johnson returned to his core belief.

“I just don’t think you get rid of game-changing players,” he said, adding that elite defenders force offenses to adjust entire game plans.

Why the decision still resonates in Dallas

League analysts have largely echoed Johnson’s stance. According to ESPN pass-rush metrics, Parsons consistently ranked among the NFL’s most disruptive defenders when healthy. Pro Football Focus graded him as an elite edge presence capable of altering games both against the run and the pass.

Before the trade, Dallas regularly ranked among league leaders in pressure rate and takeaways. In 2025, those numbers declined sharply, exposing a defense without a focal point.

Replacing one elite defender now requires multiple answers.

The Cowboys have pointed to flexibility. Two first-round picks offer a chance to reset the unit, particularly in a draft expected to be deep defensively. Even Johnson conceded that strong drafting could soften the loss.

The road ahead for Dallas

The upcoming NFL Draft and free agency period will define how this decision is remembered. Dallas must find several contributors to replace what Parsons once provided alone, while restoring confidence to a defense that slipped dramatically.

In Green Bay, the Packers have already built their pass rush around Parsons, underscoring how rare that skill set remains.

For the Cowboys, the margin for error is thin. The picks are valuable. The expectations are unchanged. And the comparison to what once was is not going away.

This article is based on verified statements from Jimmy Johnson on The Pat McAfee Show, publicly reported details of the Micah Parsons trade, and league performance data referenced by ESPN and Pro Football Focus. No anonymous sourcing was used.



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