The Dallas Cowboys’ 2025 season has been a mix of potential and frustration. Just when the team began to find its rhythm, another key player was ruled out. This time it isJuanyeh Thomas, one of the most promising young safeties on the roster.
The Cowboys placed Thomas on the reserve/non-football illness list, which will keep him out for at least four games. For many fans, the news was disappointing, but the reason behind it adds a layer of humanity to the team’s struggles.
“I learned to trust GOD with all. My hardships… With this one I’ll do the same… Be back soon, TRUST,” Thomas wrote on X. His message reflected both faith and determination, giving fans a glimpse into what he has been dealing with behind the scenes.
It has been a tough stretch for the 23-year-old. Thomas has been battling severe migraines that have affected his focus, stamina, and availability. He missed two games earlier this season, returned with protective goggles in Week 9 against the Arizona Cardinals, and continued to push through discomfort before being sidelined again.
I learned to trust GOD with all. My hardships… With this one I’ll do the same… Be back soon, TRUST
Juanyeh Thomas’ promising season suddenly on pause
Thomas entered 2025 determined to secure a permanent spot in the Cowboys’ secondary. Through seven games, he recorded 26 tackles and made several key open-field stops that showed his speed and awareness. However, his production began to dip after Week 5 as the physical effects of the migraines became harder to manage.
According to Sports Illustrated, the Cowboys decided this week to rest Thomas indefinitely to allow him to recover fully. Stephen Jones, the team’s executive vice president, highlighted the return of veteran Malik Hooker, saying his experience will help stabilize the defense while Thomas focuses on his health.
Dallas currently sits at 3-5-1 and faces a crucial matchup against the Las Vegas Raiders. The defensive unit has been inconsistent, often giving up costly third downs, and the absence of Thomas only adds to the challenge.
For Thomas, this break represents both a setback and an opportunity to reset. His faith-driven message suggests that his focus now lies on recovery rather than frustration. Cowboys fans can only hope that when he returns, he will bring back the same energy and confidence that made him one of the team’s brightest young defenders
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