The Buffalo Bills continue to reign over the AFC East, and the 2025 season is shaping up to follow the same script. After cruising to their fifth consecutive division title last year, Buffalo is in prime position to make it six. Meanwhile, their supposed top rival, the Miami Dolphins, has taken a noticeable step backward.
The Bills were the only team in the division to finish with a winning record in 2024, comfortably outpacing the second-place Dolphins, who slumped to 8-9 after a promising 11-6 run the year before. Now, with Miami facing roster shakeups and unanswered questions, Buffalo’s grip on the AFC East looks stronger than ever.
Miami’s loss is Buffalo’s gain
This offseason has not been kind to the Dolphins. Key veteran Terron Armstead announced his retirement, while defensive leaders like Calais Campbell and Jevon Holland departed in free agency. There’s even speculation that star cornerback Jalen Ramsey could be traded, further weakening a defense that has struggled to contain Buffalo quarterback Josh Allen.
That’s music to the Bills‘ ears. Allen has dominated Miami throughout his career, posting a 12-2 record with 37 touchdowns and just eight interceptions. Without meaningful upgrades on defense, the Dolphins look ill-equipped to change that dynamic any time soon.
Buffalo’s foundation remains solid
Unlike Miami, the Bills haven’t lost major pieces this offseason. Their roster stability, combined with Allen’s consistency, positions them to maintain their dominance. Even with other teams in the division trying to rebuild or reload, Buffalo remains the most complete and dangerous squad.
Head coach Sean McDermott and general manager Brandon Beane have built a sustainable contender. While there’s always room to improve, especially after falling short in the postseason, there’s no doubt the Bills are still the team to beat in the East.
The road to the division runs through Buffalo
With Miami faltering and the Jets and Patriots still trying to find their footing, Buffalo’s path to another title feels less contested than ever. Unless a dramatic shift occurs, the AFC East will likely continue to belong to the Bills, and everyone else will be playing catch-up.
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