Ayesha Curry feels ‘envious’ of her husband and follows in his footsteps with a grueling workout routine that could change her physique

While Steph Curry is gearing up for his 17th NBA campaign, his wife, Ayesha, is setting her own goals far from the three-point line.

The cookbook author and entrepreneur shared a quiet but meaningful achievement with her followers this week, celebrating her progress in a personal fitness challenge that has clearly become more than a hobby.

“Ran 8 miles total this week! So proud. This week is 10!,” she wrote on Instagram, pairing the message with a simple but confident tone that reflected her trademark determination.

It’s not about competition for Ayesha, it’s about endurance, accountability, and balance. And in many ways, her journey runs parallel to Steph’s as he continues to defy expectations deep into his NBA career.

A shared philosophy of steady progress

Steph Curry returned to action over the weekend for the Golden State Warriors‘ preseason opener against the Los Angeles Lakers. The 36-year-old looked characteristically sharp, scoring 14 points on 5-of-7 shooting in limited minutes during the 111-103 win at Chase Center.

For a player entering his 17th season, Curry’s continued precision feels almost routine – yet it’s anything but. His ability to sustain elite form mirrors the same mindset Ayesha has applied to her wellness journey: consistency over flash, progress over perfection.

It’s a philosophy that has quietly defined their partnership since their early days in the Bay Area.

Whether she’s launching a new venture through her lifestyle brand, Sweet July, or training for longer runs each week, Ayesha’s efforts reflect the same sense of focus that fuels her husband’s nightly preparation.

The Lakers, playing without LeBron James, Luka Doncic, and Austin Reaves, gave Golden State’s younger core a stage on Sunday night.

Moses Moody took full advantage, leading all scorers with 19 points, while Curry eased into rhythm alongside his new-look supporting cast.

But back home, the Currys’ story is less about box scores and more about persistence. The couple, married since 2011 and now parents of four, have made balance a defining trait of their shared life.