Derrick Henry is known for overpowering defenders on Sundays, but a recent offseason workout has NFL fans talking about something entirely different.
The Baltimore Ravens star running back was seen handling a basketball with surprising skill, showcasing ball control, footwork and shooting touch that sparked debate online about whether he could hold his own at a high level on the hardwood.
Video clips circulating on social media show the 11-year veteran moving fluidly through drills, confidently bringing the ball up the floor and knocking down jumpers. For a player listed at 6-foot-3 and over 240 pounds, Henry‘s coordination stood out. While the idea of an NFL MVP candidate switching sports remains hypothetical, the footage fueled questions from fans about how his size and athleticism might translate to competitive basketball.
A veteran that wants to win
The workout comes as Henry prepares for his age-32 season, a stage when most running backs begin to show signs of decline. Yet there has been little statistical evidence to suggest he is slowing down. In 2025, Henry played all 17 games and rushed for 1,595 yards and 16 touchdowns on 307 carries. It marked his third straight season logging at least 17 games and more than 300 touches.
Since joining Baltimore in 2024, Henry has amassed more than 3,500 rushing yards and 32 rushing touchdowns, quickly becoming the focal point of the Ravens‘ offense. His production has remained consistent even as questions about workload and durability persist.
Although his impact in the passing game is limited-he totaled just 15 receptions on 21 targets last season-his value as a pure runner remains unquestioned. As long as he stays healthy, he appears positioned to surpass 1,000 rushing yards and reach double-digit touchdowns again in 2026.
‘King Henry’ is staying very active
For Henry, the basketball session was likely just a way to stay active and competitive during the offseason. But it also reinforced the broader point that his athletic profile remains elite. Balance, explosiveness and coordination are transferable skills, whether breaking tackles in the AFC North or driving to the rim in a pickup game.
The Ravens are building with the 2027 Super Bowl in mind, and Henry has made clear that he wants to give the franchise its best chance to reach that stage. Even as he advances deeper into his 30s, he continues to train with intensity and explore different ways to sharpen his conditioning.
No one expects Henry to trade in his helmet for a jersey anytime soon. Still, the offseason glimpse of his basketball ability offered a reminder that elite athletes often possess skills that extend beyond their primary sport. For now, Baltimore fans will settle for him carrying defenders instead of crossing them over, as the Ravens chase another championship run.
Read the full article here
