Venus Williams gave a glimpse into her routine before heading to the court. In a recent video, the tennis star showed how she starts her mornings, from turning off her alarm to organizing her tennis gear, offering an intimate and relaxed look at her daily preparation.
A routine of a top-level athlete
In the clip, she revealed that her day begins at 7 a.m. when she turns off her alarm and stays in bed a few extra minutes with her dog, savoring the calm before the day truly begins. She then opens the curtains and takes in the view, a peaceful moment that allows her to connect with herself before stepping into action.
Next comes her personal care. She splashes her face with water and follows her skincare routine, a simple step that seems small but is part of how Venus mentally prepares to face the day. Discipline and consistency are evident even in these small details, helping to mark the transition from rest to the focus required for competition.
The video ends as she organizes her gear and heads out to the court, making it clear that every step is part of a ritual that blends physical and mental preparation. This moment carries special weight following her recent appearance at the 2026 ATX Open in Austin, where she received wild cards to compete in singles and doubles. In singles, she fell to Ajla Tomljanovi 6-4, 6-1, and in doubles, alongside Peyton Stearns, she was eliminated in the round of 16 by Taylor Townsend and Storm Hunter 2-6, 6-7(5).
Now, with the BNP Paribas Open in Indian Wells, California, from March 4 to 15, 2026, Venus seems to be using this routine as a starting point, a moment to reset, focus, and face her next challenge with the same discipline and calm she displayed in the quiet intimacy of her morning.
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